Wednesday, December 29, 2010

The 17 Day Diet

Okay, we must discuss this.  January 1st is almost about a new YOU for a new YEAR?  I am very interested in this diet plan.  I do not need to lose weight, but wish to "cleanse" my system and get our entire household eating healthier. 

I saw this new diet plan on Dr. Phil.  The food looks really delicious (and stuff that I would normally eat) and it seems there is quite a variety. 

Personally, I think everyone can benefit from this plan one way or another.  Like I said, I wish to "cleanse", which is an important component to the process.

I went to and checked my BMI.  I was relieved to see that I am on the low end of normal...21.3.  The normal range is 18.5-24.9.  Not bragging, just giving you the facts.  Again, I don't wish to lose weight, but I wouldn't complain if I lost a couple...especially after the thousands of calories I've consumed over the past week...UGH.

I'm going to order this book...ASAP.

If you haven't guessed, this is our family's New Year's Resolution:  To be healthier in 2011.  What's YOUR New Year's Resolution?

Jaime "Peanut's Mom"


  1. interesting! i'll have to go the website and check out this diet. i still would like to lose about 5ish pounds and tone up {post 2nd baby...and she's ONE..ha!}

  2. Yes, I'm with you, Nathalie! My baby is 8 months old and I've been a little lazy with exercising. Let me know what you think and I'll keep you posted as to how I'm doing with it! Just got off the treadmill and did some major ab work too! Wish me luck! Happy New Year to you and your family! =)