Okay, we must discuss this. January 1st is almost here...how about a new YOU for a new YEAR? I am very interested in this diet plan. I do not need to lose weight, but wish to "cleanse" my system and get our entire household eating healthier.
I saw this new diet plan on Dr. Phil. The food looks really delicious (and stuff that I would normally eat) and it seems there is quite a variety.
Personally, I think everyone can benefit from this plan one way or another. Like I said, I wish to "cleanse", which is an important component to the process.
I went to http://www.the17daydiet.com/ and checked my BMI. I was relieved to see that I am on the low end of normal...21.3. The normal range is 18.5-24.9. Not bragging, just giving you the facts. Again, I don't wish to lose weight, but I wouldn't complain if I lost a couple...especially after the thousands of calories I've consumed over the past week...UGH.
I'm going to order this book...ASAP.
If you haven't guessed, this is our family's New Year's Resolution: To be healthier in 2011. What's YOUR New Year's Resolution?
Jaime "Peanut's Mom"